Love Note 3.17.24 💚

We have forgotten how to rest.

We're so busy being busy we don't even realize how exhausted we really are.

We all find restoration through different means. Sometimes it looks like reading a book in a favorite chair for an hour. For some people it looks like sleeping deeply for 12.

Whatever rest looks like for you, put more of it on your schedule over the next few weeks.

Let's face it, the modern world will never stop throwing stuff at us. It's up to us to set boundaries and protect our energy.

Here's the secret though, giving ourselves time to rest and restore really does make us more productive.

Not that I'm advocating for productivity. Because I'm not. I'm advocating for unproductivity.

You can't become the YOUest when you're exhausted.

Your experiment for the day: Start small. Give yourself just 15 minutes of uninterrupted time off. (No scrolling allowed) Listen to music. Read a novel. Just close your eyes and enjoy the quiet.

Go be the YOUest!

Christine

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The Sun is transiting Human Design Gate 36 today. This energy is all about compassion. Giving you support as you show yourself compassion by resting more.

I’d love to hear how this energy shows up for you today.

Do you struggle with feelings of inadequacy? Sometimes this is the case for people with Gate 36 defined in their Design. Find out by getting your free BodyGraph and a fun fact or two about your energetic blueprint.

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