Love Note 3.19.24 💚

We live in a world where emotions are often seen as just another thing to be managed.

How ridiculous to think we can intellectually 'manage' a piece of use we don't even intellectually understand.

It's all so very . . . human.

Emotions are here to be felt. They are here to tell us about what our body is sensing internally and externally.

They are communication.

See if you can manage to listen.

You can't think your way to becoming the YOUest. You have to feel into it.

Your experiment for the day: Pay attention to where you're suppressing or shutting down feelings today. Pause to see if you can give yourself a couple of minutes to practice feeling them instead. The average emotion lasts just 90 seconds. Not feeling it lasts for years.

Go be the YOUest!

Christine

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The Sun entered Gate 25 the Gate of Spirit of the Self today. This energy is a beautiful background energy of unconditional love for yourself and others. This week provides perfect support to practice feeling more.

I’d love to hear how this energy shows up for you today.

Do you struggle with feelings of inadequacy? Sometimes this is the case for people with Gate 36 defined in their Design. Find out by getting your free BodyGraph and a fun fact or two about your energetic blueprint.

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