Love Note 4.14.24 💚

We get conditioned by the world around us and that conditioning comes to govern our nervous systems.

But when we can bring our unconscious responses into our conscious awareness, we have the opportunity to shift how we show up for ourselves.

When we are nervous or worried it’s often because we are facing something that’s out of our comfort zone.

Learning to discern what’s uncomfortable vs. actually threatening can allow us to shift the energy from a state of fear or nervousness to a state of action.

That’s really all we’re here to do: feel the fear and take imperfect action anyway in the direction of our dreams.

Your experiment for the day: Notice when you’re feeling anxious or worried today. First, check in with your body. Is this fear even yours? We can pick up the fears of others as kids or just being in a room with other people today. Looking closely at our individual fears can bring in new understanding.

Go be the YOUest!

Christine

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The Sun continues through the Gate of Growth today. This energy is supportive as you expand the resources within yourself, maximizing your development and seeing your full potential.

I’d love to hear how this energy shows up for you today.

Do you have a natural ability to bring things to a close? You might have Gate 42 defined in your Design. Find out by getting your free BodyGraph and a fun fact or two about your energetic blueprint.