Love Note 4.23.24 💚

You probably immediately thought, "Yeah, right. Who has time for that?" Or maybe "I don't even know what that would be."

Both good signs that you REALLY need to take some time just for yourself.

It doesn't have to take a bunch of time and it doesn't have to be something elaborate. It could be as simple as taking a good book to a sunny park bench for a half hour.

Something that allows you to set down you daily concerns and just immerse yourself elsewhere for a bit.

The world is constantly asking for things from us. Making time to give back to ourselves is essential.

Your experiment for the day: Notice where you're feeling depleted today. Clear at least a short stretch of time to recharge a bit. When we give ourselves time to do things we love we actually generate more energy within ourselves.

Go be the YOUest!

Christine

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The Sun is transiting Human Design Gate 27—the Gate of Caring. This caring energy is here to remind you that nourishing yourself is a priority. For us to show up whole and healthy for others, we have to resource ourselves first.

I’d love to hear how this energy shows up for you today.

Do people notice that you're a great caregiver? You might have Gate 27 defined in your Design. Find out by getting your free BodyGraph and a fun fact or two about your energetic blueprint.